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COME HOME TO YOURSELF

Rediscover your rhythm through holistic wellbeing, seasonal living and restorative experiences.

Welcome to Lunar Holistics, a nurturing wellbeing space in Telford, Shropshire, where nature, rest, and holistic wellbeing come together to help you reconnect with yourself.

I'm Liv, a Holistic Therapist with a background in pharmacy and a passion for supporting women through every season of life. I believe true wellbeing begins when we create the space to pause, listen to our bodies, and honour our own natural rhythm.

Through massage, reflexology, Indian head massage, Sekhem energy healing, sound baths, seasonal workshops, and (coming soon) yoga, I offer thoughtfully curated wellbeing experiences that support your nervous system, restore balance, and nurture your whole self.

Whether you're looking for a massage in Telford, reflexology in Shropshire, support through life's transitions, or a welcoming wellbeing community, you'll find a gentle space here to slow down, breathe, and simply be.

Lunar Holistics is more than a treatment room. It's a place to rest, reflect, move, gather, and reconnect—a space where you can embrace the rhythm of the seasons, reconnect with your own, and leave feeling lighter, calmer, and more like yourself.

I'm so glad you've found your way here.

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A LETTER FROM LIV

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Dear Friend,

If you've found your way here, perhaps something inside you has been longing for a moment to pause.

Perhaps life has felt busy.

Perhaps you've been caring for everyone else for so long that you've forgotten what it feels like to care for yourself.

Or perhaps you've simply realised that it's time to come home to yourself.

Whatever has brought you here, I'm so pleased you've found Lunar Holistics.

I created Lunar Holistics because I believe every woman deserves a space where she can simply be.

A place where there's nothing to prove. Nothing to fix. Nowhere else she needs to be.

Just a gentle invitation to slow down, breathe, and reconnect with herself.

Everything you'll find here has been created with one intention—to help you rediscover your own rhythm through holistic wellbeing, seasonal living, movement, rest, and community.

Whether you join me for a one-to-one experience, a sound bath, a seasonal gathering, a yoga class, or a retreat, my hope is always the same.

That you leave feeling lighter than when you arrived.
More connected.
More rested.
More you.

I'd be honoured to welcome you.

With love and Light,

Liv 

WAYS TO EXPERINCE LUNAR HOLISTIC THERAPIES

Wellbeing isn't one-size-fits-all. We all need different things at different times in our lives.

Sometimes we need deep rest.
Sometimes we long for connection.
Sometimes our body asks us to move.
And sometimes, simply knowing we're part of a supportive community is enough.

That's why Lunar Holistics has grown into four beautiful ways for you to reconnect with yourself.

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EXPERIENCE

One-to-one wellbeing experiences

Personalised treatments designed to meet you exactly where you are. Whether you're seeking relaxation, emotional balance, nervous system support, or simply time to breathe, each experience is thoughtfully tailored to your needs.
See Experiences 

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Yoga in Nature
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GATHER

MOVE

BELONG

Seasonal workshops & shared moments

Slow down alongside like-minded women through seasonal gatherings, sound baths, women's circles, and workshops inspired by nature's rhythms.
See Gather 

Movement with intention

Gentle yoga to help you reconnect with your body, your breath, and your natural rhythm—moving with kindness rather than expectation.

Coming Autumn 2026

You're not meant to do life alone

Retreats, collaborations, community walks, the Lunar Wellbeing Passport, and opportunities to connect with others who value rest, growth, and meaningful wellbeing.
See Belong

TO BOOK IN....

KIND WORDS 

"I had the most gorgeous treatment from Liv.
I felt so relaxed. From start to finish I could feel the effort and energy that goes into every detail. I felt held, supported and safe to just be. I would 10/10 Liv to anyone who is looking for some calm, peace and a space to connect to yourself and for your body to be taken care of too. ✨️ Thanks Liv. Xx"

Anna B.

"My intuitive healing session with Liv was absolutely incredible. From the moment I arrived, I could feel the warmth and calm of the space she has created — it felt like an escape from the world. Every detail was full of care and intention, and I felt safe to fully relax and open up to the experience.

Liv has such a gentle yet powerful intuition. The session felt deeply attuned - I felt supported and energetically held. The shifts I experienced were profound and insightful.

Liv’s treatment comes from the heart and I can’t recommend a session with Liv highly enough!"

Beth M.

"Liv offers a truly holistic experience that I have never experienced anywhere else. A calming meditation starts the treatment, which is filled with thoughtful extra touches and local products from small businesses. Your time with her is never rushed, her focus is always on your needs and experience. At the end of the treatment, you have time to talk about anything she observed and how you feel. She quickly feels like an old friend, and oozes goodness and kindness from every pore. She is something special, and I recommend her with my whole heart. One day soon, I think she will have a long waitlist for new clients, so I'd get in there quick!"

Becki H.

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GET IN TOUCH

If you have any question or would like start your self-care journey, I would love to hear from you. Please fill out the form below and I shall get back to you as soon as possible. 

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